<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1401858190124988&amp;ev=PageView&amp;noscript=1">
Sign Up Now
Love this?

Full Body Vs Split Workouts

Posted by Laura on Aug 2, 2016 7:00:00 PM

When it comes to working out, there's a lot of questions to consider; should I be doing cardio or strength training? How many reps should I be doing? How much rest should I be taking?

Read More