Megan found that yoga has changed her lifestyle and is loving the flexibility of Move. Check out her Movers Story here!
Welcome to the Move Blog
Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!
Movers Stories
Recent Posts
Movers Stories: Donna
Have you ever tried horseback yoga? Yes it’s a real thing, and just one of many new things Donna has tried! This week we're chatting to her about the amazing and wonderful things she gets up to with her Variety Membership and how it keeps her motivated and loving her active lifestyle.
Movers Stories: Penny
We love our Movers so much that we're giving you a regular spot on our blog! After all, it is all about you!
Mover Stories: Carly
We're putting our most important people in the hot-seat... YOU, our Movers about how being more active helps you in this crazy thing we called life!
Movers Stories: Kristel
I am a 29 year old mum of two beautiful children aged 6 and 4 years old. I've been on the obese size (size 20 at one point...I'm now a 14) since having my children and had no drive or confidence in life other than dedicating my time to my children.
Movers Stories: Sean
I had left the Royal Marines and come to London searching for work to be able to pay my mortgage in Devon. I've always been interested in fitness and ended up as the Fitness Manager at The Third Space gym in Piccadilly.
Movers Stories: Kirsty
Image credit: Joana Freitas
Having spent years commuting and working in the service industry, I had always considered myself to be quite active.
Movers Stories: Sarah Louise
Movers Stories: Sophia
I took up a fit and healthy lifestyle after I was involved in a car accident, fracturing my spine (whoops) and as a result I spent the following months sat on my sofa, off work and skipping meals when my medication made me feel ill and then binging on biscuits when I felt up to eating...(double whoops).
Most Popular
Categories
- Fitness and motivation (162)
- Health and happiness (148)
- Food and nutrition (76)
- MoveGB (35)
- Exercise (33)
- Sustainable Fitness (33)
- Activities (25)
- health hacks (24)
- workout (23)
- Movers stories (19)
- Home Fitness (17)
- Live-Streaming Classes (17)
- home workout (17)
- Fun stuff (16)
- Avoiding Boredom (14)
- Home Workouts (13)
- yoga (11)
- Balance (9)
- Social (9)
- Inspirational (8)
- fit (7)
- science (7)
- Taster Workouts (6)
- "How to" (5)
- Best Practice (5)
- Community (5)
- Olympics (5)
- On-Demand Fitness (5)
- 4 Pillars (4)
- MoveGB news (4)
- Heart Rate Training (3)
- Bouldering (2)
- Climbing (2)
- Games (2)
- Technology (2)
- pilates (2)
- City Guide (1)
- Customer Service (1)
- Insider (1)
- TED Talks (1)