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Fitness and motivation, Health and happiness / January 22, 2016

January Motivation :)

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We're nearly through January - here's some motivation to see you through the last week!

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Tags: Fitness and motivation, Health and happiness

Laura

Written by Laura

After 3 years of excess at uni took a serious toll on my waistline and wellbeing, I found that a love for strength training, HIIT and spin classes were key to keeping me healthy and happy. I'm at the forefront of finding out and creating awesome stuff about health, fitness and happiness for our Movers and when I'm not at work I love nothing more than pizza and prosecco in the sun with friends. What motivates me? Knowing that life is short...

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