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Learn how to twerk with Bami Kuteyi

Posted by Sophie Saint

Have you wanted to learn how to twerk? Learn the basics of twerking with the talented Bami Kuteyi. Bami is the founder of the UK's most empowering dance workout, 'Twerk after Work', and she has the tips and tricks to get your bootie poppin'.

You can book twerking classes and many other dance classes with Move. Our memberships allow you to get active in a wide variety of different studios and fitness venues in your city, or at home via on-demand workouts and live streaming classes from instructors all around the UK. If you want variety in your fitness routine, hop over to Move to see what you'll discover!


Learn how to twerk with Bami Kuteyi, founder of Twerk after Work


Twerk after Work is a global Afro-Caribbean inspired dance fitness workout for everyone and anyone. Not only are the sessions SO much fun, but they've been effectively designed to burn fat and build muscle without even feeling like it's exercise.

Not only are the sessions SO MUCH FUN! They are effectively designed to burn fat and build muscle by 


Certified Personal Trainer, Bami Kuteyi, moved to Dublin in September 2015 from Toronto. As a young bubbly professional passionate about fun, fitness and female empowerment, there were no real options for her to express all of these passions in one place.

She took it amongst herself to create a dance program that is not only fun but effective! Plus Bami's classes are all about celebrating diversity and encouraging participants to support each other. Find out more about Bami and her journey to being a dance and self-love inspiration!

Bami's classes are strictly a NO JUDGEMENT ZONE and uphold a #GoodVibesOnly learning environment - a totally inclusive and empowering class to take part in.




Topics: Activities, Community, Fitness, Fun

Written by Sophie Saint

Sophie Saint

Exercise used to always terrify me, until I was forced to face it head-on with an impending surfing trip. I entered the world of MoveGB and never looked back.... Yoga, gym sessions and the odd round with a punchbag opened up my eyes to getting active and feeling awesome from it! Travelling, social media and blogging are what I love both in and out of work. And Turn'd Up dance has become a serious obsession now...

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