--- title: Notes To Inspire 28-03-16-03-04-16 description: Check out this weeks Notes to Inspire! image: https://blog.movegb.com/hubfs/Blog_Images/Blog_RSS_Header.png --- [![move_logo-1](https://blog.movegb.com/hubfs/move_logo-1.svg "move_logo-1")](https://blog.movegb.com/) ###### [Sign In](https://www.movegb.com/login) ###### **[FITNESS](https://blog.movegb.com/topic/fitness)** ###### **[FUEL](https://blog.movegb.com/topic/fuel)** ###### **[FUN](https://blog.movegb.com/topic/fun)** [Join for FREE](https://accounts.movegb.com/i/signup/v2?brand_id=1&product_info_id=qfzvsUBijXcQCYNb.eyJwYWNrYWdlSWQiOjM0MzYsImNpdHkiOiJiYXRoIn0&context=v3-public-pages&continue=https%3A%2F%2Fwww.movegb.com%2Fexplore&package_id=3436&hsCtaTracking=6dfce661-3233-43ef-aeb1-34d0b9d53cd3%7C405d7f4d-9a2c-44c7-842e-b62d669d3ce1) [![move_logo-1](https://blog.movegb.com/hubfs/move_logo-1.svg "move_logo-1")](https://blog.movegb.com/) [![Try for £1](https://no-cache.hubspot.com/cta/default/513086/38a5125d-22d4-4124-a4e9-931dd18cc34b.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/38a5125d-22d4-4124-a4e9-931dd18cc34b) ###### [For Fitness Providers & Instructors](https://go.move.cc/partner) [FITNESS](https://blog.movegb.com/topic/fitness) [FUEL](https://blog.movegb.com/topic/fuel) [FUN](https://blog.movegb.com/topic/fun) ![](https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1008243592/?value=0&guid=ON&script=0) # Notes To Inspire 28-03-16-03-04-16 Posted by [MoveGB](https://blog.movegb.com/author/movegb) ![28_March](https://blog.movegb.com/hubfs/Notes_Inspire/28_March.jpg) [![Facebook share](https://no-cache.hubspot.com/cta/default/513086/5e7dd252-5b51-406b-845c-469785b9199e.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/5e7dd252-5b51-406b-845c-469785b9199e)   ![29_March](https://blog.movegb.com/hubfs/Notes_Inspire/29_March.jpg) [![Facebook share](https://no-cache.hubspot.com/cta/default/513086/48b17f3b-9308-4af4-ade1-d96baf24beab.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/48b17f3b-9308-4af4-ade1-d96baf24beab)   ![30_March](https://blog.movegb.com/hubfs/Notes_Inspire/30_March.jpg) [![Facebook share](https://no-cache.hubspot.com/cta/default/513086/bff4c190-f223-464d-9238-a273d01fed96.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/bff4c190-f223-464d-9238-a273d01fed96)   ![31_March](https://blog.movegb.com/hubfs/Notes_Inspire/31_March.jpg) [![Facebook share](https://no-cache.hubspot.com/cta/default/513086/4a6afd6e-42b8-4a32-9eb9-f601f2648348.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/4a6afd6e-42b8-4a32-9eb9-f601f2648348)   ![1_April](https://blog.movegb.com/hubfs/Notes_Inspire/1_April.jpg) [![Facebook share](https://no-cache.hubspot.com/cta/default/513086/ce5df7a7-9d44-4f20-8d52-19d58fee3f31.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/ce5df7a7-9d44-4f20-8d52-19d58fee3f31)   ![2_April](https://blog.movegb.com/hubfs/Notes_Inspire/2_April.jpg) [![Facebook share](https://no-cache.hubspot.com/cta/default/513086/1f7daa33-2ea3-4b33-8280-98582db1a92c.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/1f7daa33-2ea3-4b33-8280-98582db1a92c)   ![3_April](https://blog.movegb.com/hubfs/Notes_Inspire/3_April.jpg) [![Facebook share](https://no-cache.hubspot.com/cta/default/513086/4756caf0-affa-4644-acf8-f0793541f6d3.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/4756caf0-affa-4644-acf8-f0793541f6d3)   Topics: [Fitness and motivation](https://blog.movegb.com/topic/fitness-and-motivation) ### Written by MoveGB ![MoveGB](https://blog.movegb.com/hubfs/MoveGB_Icon_White.png) MoveGB is the UK's number one fitness app - with 1000's of activities available under one membership, embrace fitness freedom and ensure variety stays true in your workout routines. 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