--- title: MoveGB Blog | Activities description: Activities | Find what Moves you! Explore our blog and discover expert tips, fitness guides and exciting new workouts available on MoveGB. --- [![move_logo-1](https://blog.movegb.com/hubfs/move_logo-1.svg "move_logo-1")](https://blog.movegb.com/) ###### [Sign In](https://www.movegb.com/login) ###### **[FITNESS](https://blog.movegb.com/topic/fitness)** ###### **[FUEL](https://blog.movegb.com/topic/fuel)** ###### **[FUN](https://blog.movegb.com/topic/fun)** [Join for FREE](https://accounts.movegb.com/i/signup/v2?brand_id=1&product_info_id=qfzvsUBijXcQCYNb.eyJwYWNrYWdlSWQiOjM0MzYsImNpdHkiOiJiYXRoIn0&context=v3-public-pages&continue=https%3A%2F%2Fwww.movegb.com%2Fexplore&package_id=3436&hsCtaTracking=6dfce661-3233-43ef-aeb1-34d0b9d53cd3%7C405d7f4d-9a2c-44c7-842e-b62d669d3ce1) [![move_logo-1](https://blog.movegb.com/hubfs/move_logo-1.svg "move_logo-1")](https://blog.movegb.com/) [![Try for £1](https://no-cache.hubspot.com/cta/default/513086/38a5125d-22d4-4124-a4e9-931dd18cc34b.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/38a5125d-22d4-4124-a4e9-931dd18cc34b) ###### [For Fitness Providers & Instructors](https://go.move.cc/partner) [FITNESS](https://blog.movegb.com/topic/fitness) [FUEL](https://blog.movegb.com/topic/fuel) [FUN](https://blog.movegb.com/topic/fun) ![](https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1008243592/?value=0&guid=ON&script=0) ![Blog profile image](https://blog.movegb.com/hubfs/Blog%20profile%20image.png "Blog profile image") # [Welcome to the Move Blog](https://blog.movegb.com/all) Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more! [![](https://blog.movegb.com/hubfs/Blog_Images/Partner%20blog/Jude%20Whitburn%20Handstands.png)](https://blog.movegb.com/jude-whitburn-handstand-conditioning) ## [Try Handstand Conditioning, with Jude Whitburn](https://blog.movegb.com/jude-whitburn-handstand-conditioning) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) Turn your world upside down in Handstand Conditioning with Jude Whitburn - professional yoga teacher, circus performer and dancer who's been performing for over 20 years! 0 Comments [Click here to read/write comments](https://blog.movegb.com/jude-whitburn-handstand-conditioning#comments-listing) [![](https://blog.movegb.com/hubfs/Emails/Curated%20emails%20-%20unsplash/250%20x%20250/partner%20images/TheBox%20Brighton%20(1).png)](https://blog.movegb.com/thebox-brighton-box-and-lift) ## [Box n' Lift with TheBox, Brighton](https://blog.movegb.com/thebox-brighton-box-and-lift) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) TheBox, Brighton’s first boutique boxing gym and fitness studio, led an epic free boxing session to 130 of the MoveGB community on Zoom last night - if you missed out, you can try out the free class today! 0 Comments [Click here to read/write comments](https://blog.movegb.com/thebox-brighton-box-and-lift#comments-listing) [![](https://blog.movegb.com/hubfs/Partner%20Videos/Strength%20%26%20Conditioning%20on%20roller%20skates%2c%20with%20Play%20Tone.png)](https://blog.movegb.com/strength-and-conditioning-on-roller-skates-with-play-tone) ## [Strength & Conditioning on roller skates, with Play Tone](https://blog.movegb.com/strength-and-conditioning-on-roller-skates-with-play-tone) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) Join co-founder of Play Tone, Tinuke, for a fun alternative to working out! Get your skates on and try these unique strength and conditioning exercises. 0 Comments [Click here to read/write comments](https://blog.movegb.com/strength-and-conditioning-on-roller-skates-with-play-tone#comments-listing) [![](https://blog.movegb.com/hubfs/Partner%20Videos/Yoga%20at%20your%20desk%2c%20with%20Pip%20Roberts%20from%20NOW%20Studio.png)](https://blog.movegb.com/yoga-at-your-desk-now-studio) ## [Yoga at your desk, with Pip Roberts from NOW Studio](https://blog.movegb.com/yoga-at-your-desk-now-studio) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) Join NOW Studio founder, Pip Roberts, as she guides us through some relaxing desk-based yoga to help those working from home without their usual office set-up. 0 Comments [Click here to read/write comments](https://blog.movegb.com/yoga-at-your-desk-now-studio#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/What%20are%20the%20toughest%20classes%20on%20MoveGB%3F.jpg)](https://blog.movegb.com/what-are-the-toughest-fitness-classes-on-movegb) ## [What are the toughest fitness classes on MoveGB?](https://blog.movegb.com/what-are-the-toughest-fitness-classes-on-movegb) Posted by [MoveGB](https://blog.movegb.com/author/movegb) We’re often asked what the toughest fitness classes are on MoveGB at socials and events where we meet up with our partners and customers, so we thought it’s high time we wrote something about it. 0 Comments [Click here to read/write comments](https://blog.movegb.com/what-are-the-toughest-fitness-classes-on-movegb#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/5%20of%20the%20Best%20Workouts%20for%20Runners%20Suffering%20from%20Back%20Pain.jpg)](https://blog.movegb.com/best-workouts-for-runners-suffering-from-back-pain) ## [5 of the Best Workouts for Runners Suffering from Back Pain](https://blog.movegb.com/best-workouts-for-runners-suffering-from-back-pain) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) During lockdown, lots - and we mean LOTS - of people took up running [as well as home workouts and other at-home fitness activities](https://blog.movegb.com/the-secret-lockdown-fitness-revolution). 0 Comments [Click here to read/write comments](https://blog.movegb.com/best-workouts-for-runners-suffering-from-back-pain#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/What%20to%20expect%20from%20your%20first%20Adult%20Gymnastics%20class.jpg)](https://blog.movegb.com/what-to-expect-from-adult-gymnastics-class) ## [What to expect from your first Adult Gymnastics class](https://blog.movegb.com/what-to-expect-from-adult-gymnastics-class) Posted by [MoveGB](https://blog.movegb.com/author/movegb) Having the ability to attend a variety of different classes using one membership means that the options are limitless. You can shake up your routine so easily to avoid that motivation killer: boredom. 0 Comments [Click here to read/write comments](https://blog.movegb.com/what-to-expect-from-adult-gymnastics-class#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/Fit%20Got%20Real%20Get%20Fierce%20This%20September!.jpg)](https://blog.movegb.com/get-fierce-this-september) ## [Get Fierce This September! #FitGotReal](https://blog.movegb.com/get-fierce-this-september) Posted by [MoveGB](https://blog.movegb.com/author/movegb) Did you know that there are currently 1.3 million fewer women than men meeting the target of 150 minutes of physical activity per week? 0 Comments [Click here to read/write comments](https://blog.movegb.com/get-fierce-this-september#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/Partner%20blog/So%E2%80%A6%20what%20is%20FloatFit%3F.jpg)](https://blog.movegb.com/what-is-floatfit) ## [So… what is FloatFit?](https://blog.movegb.com/what-is-floatfit) Posted by [MoveGB](https://blog.movegb.com/author/movegb) Sometimes, the gym can lose its appeal. Sometimes the same bootcamp or workout class you go to every week loses its sparkle… it’s nothing personal. We all need to shake things up to keep motivated! 0 Comments [Click here to read/write comments](https://blog.movegb.com/what-is-floatfit#comments-listing) [All posts](https://blog.movegb.com/all) [Next](https://blog.movegb.com/topic/activities/page/2) ### Most Popular ### Categories - [Fitness and motivation (162)](https://blog.movegb.com/topic/fitness-and-motivation) - [Health and happiness (148)](https://blog.movegb.com/topic/health-and-happiness) - [Food and nutrition (76)](https://blog.movegb.com/topic/food-and-nutrition) - [MoveGB (35)](https://blog.movegb.com/topic/movegb) - [Exercise (33)](https://blog.movegb.com/topic/exercise) - [Sustainable Fitness (33)](https://blog.movegb.com/topic/sustainable-fitness) - [Activities (25)](https://blog.movegb.com/topic/activities) - [health hacks (24)](https://blog.movegb.com/topic/health-hacks) - [workout (23)](https://blog.movegb.com/topic/workout) - [Movers stories (19)](https://blog.movegb.com/topic/movers-stories) - [Home Fitness (17)](https://blog.movegb.com/topic/home-fitness) - [Live-Streaming Classes (17)](https://blog.movegb.com/topic/live-streaming-classes) - [home workout (17)](https://blog.movegb.com/topic/home-workout) - [Fun stuff (16)](https://blog.movegb.com/topic/fun-stuff) - [Avoiding Boredom (14)](https://blog.movegb.com/topic/avoiding-boredom) - [Home Workouts (13)](https://blog.movegb.com/topic/home-workouts) - [yoga (11)](https://blog.movegb.com/topic/yoga) - [Balance (9)](https://blog.movegb.com/topic/balance) - [Social (9)](https://blog.movegb.com/topic/social) - [Inspirational (8)](https://blog.movegb.com/topic/inspirational) - [fit (7)](https://blog.movegb.com/topic/fit) - [science (7)](https://blog.movegb.com/topic/science) - [Taster Workouts (6)](https://blog.movegb.com/topic/taster-workouts) - ["How to" (5)](https://blog.movegb.com/topic/how-to) - [Best Practice (5)](https://blog.movegb.com/topic/best-practice) - [Community (5)](https://blog.movegb.com/topic/community) - [Olympics (5)](https://blog.movegb.com/topic/olympics) - [On-Demand Fitness (5)](https://blog.movegb.com/topic/on-demand-fitness) - [4 Pillars (4)](https://blog.movegb.com/topic/4-pillars) - [MoveGB news (4)](https://blog.movegb.com/topic/movegb-news) - [Heart Rate Training (3)](https://blog.movegb.com/topic/heart-rate-training) - [Bouldering (2)](https://blog.movegb.com/topic/bouldering) - [Climbing (2)](https://blog.movegb.com/topic/climbing) - [Games (2)](https://blog.movegb.com/topic/games) - [Technology (2)](https://blog.movegb.com/topic/technology) - [pilates (2)](https://blog.movegb.com/topic/pilates) - [City Guide (1)](https://blog.movegb.com/topic/city-guide) - [Customer Service (1)](https://blog.movegb.com/topic/customer-service) - [Insider (1)](https://blog.movegb.com/topic/insider) - [TED Talks (1)](https://blog.movegb.com/topic/ted-talks) See more ### Subscribe Here! ### Connect with us! 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