--- title: MoveGB Blog | Home Workouts description: Home Workouts | Find what Moves you! Explore our blog and discover expert tips, fitness guides and exciting new workouts available on MoveGB. --- [![move_logo-1](https://blog.movegb.com/hubfs/move_logo-1.svg "move_logo-1")](https://blog.movegb.com/) ###### [Sign In](https://www.movegb.com/login) ###### **[FITNESS](https://blog.movegb.com/topic/fitness)** ###### **[FUEL](https://blog.movegb.com/topic/fuel)** ###### **[FUN](https://blog.movegb.com/topic/fun)** [Join for FREE](https://accounts.movegb.com/i/signup/v2?brand_id=1&product_info_id=qfzvsUBijXcQCYNb.eyJwYWNrYWdlSWQiOjM0MzYsImNpdHkiOiJiYXRoIn0&context=v3-public-pages&continue=https%3A%2F%2Fwww.movegb.com%2Fexplore&package_id=3436&hsCtaTracking=6dfce661-3233-43ef-aeb1-34d0b9d53cd3%7C405d7f4d-9a2c-44c7-842e-b62d669d3ce1) [![move_logo-1](https://blog.movegb.com/hubfs/move_logo-1.svg "move_logo-1")](https://blog.movegb.com/) [![Try for £1](https://no-cache.hubspot.com/cta/default/513086/38a5125d-22d4-4124-a4e9-931dd18cc34b.png)](https://cta-redirect.hubspot.com/cta/redirect/513086/38a5125d-22d4-4124-a4e9-931dd18cc34b) ###### [For Fitness Providers & Instructors](https://go.move.cc/partner) [FITNESS](https://blog.movegb.com/topic/fitness) [FUEL](https://blog.movegb.com/topic/fuel) [FUN](https://blog.movegb.com/topic/fun) ![](https://googleads.g.doubleclick.net/pagead/viewthroughconversion/1008243592/?value=0&guid=ON&script=0) ![Blog profile image](https://blog.movegb.com/hubfs/Blog%20profile%20image.png "Blog profile image") # [Welcome to the Move Blog](https://blog.movegb.com/all) Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more! [![](https://blog.movegb.com/hubfs/Blog_Images/partner%20Guest%20Posts/Fabulous%20Feet%2c%20with%20triyoga.png)](https://blog.movegb.com/fabulous-feet-with-triyoga) ## [Fabulous Feet, with triyoga](https://blog.movegb.com/fabulous-feet-with-triyoga) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) As the days become shorter and the nights become longer and we are told to stay at home, it makes you want to layer up, wrap up and become cosy and snug. 0 Comments [Click here to read/write comments](https://blog.movegb.com/fabulous-feet-with-triyoga#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/What%20are%20the%20toughest%20classes%20on%20MoveGB%3F.jpg)](https://blog.movegb.com/what-are-the-toughest-fitness-classes-on-movegb) ## [What are the toughest fitness classes on MoveGB?](https://blog.movegb.com/what-are-the-toughest-fitness-classes-on-movegb) Posted by [MoveGB](https://blog.movegb.com/author/movegb) We’re often asked what the toughest fitness classes are on MoveGB at socials and events where we meet up with our partners and customers, so we thought it’s high time we wrote something about it. 0 Comments [Click here to read/write comments](https://blog.movegb.com/what-are-the-toughest-fitness-classes-on-movegb#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/5%20of%20the%20Best%20Workouts%20for%20Runners%20Suffering%20from%20Back%20Pain.jpg)](https://blog.movegb.com/best-workouts-for-runners-suffering-from-back-pain) ## [5 of the Best Workouts for Runners Suffering from Back Pain](https://blog.movegb.com/best-workouts-for-runners-suffering-from-back-pain) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) During lockdown, lots - and we mean LOTS - of people took up running [as well as home workouts and other at-home fitness activities](https://blog.movegb.com/the-secret-lockdown-fitness-revolution). 0 Comments [Click here to read/write comments](https://blog.movegb.com/best-workouts-for-runners-suffering-from-back-pain#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/5%20of%20the%20Best%20At-Home%20Kettlebell%20Workouts.jpg)](https://blog.movegb.com/5-of-the-best-at-home-kettlebell-workouts) ## [5 of the Best At-Home Kettlebell Workouts](https://blog.movegb.com/5-of-the-best-at-home-kettlebell-workouts) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) No matter what fitness blog you look at, nearly all agree that the best ways to describe kettlebells are: “underused” and “versatile”. But have you given a kettlebell workout a chance yet? 0 Comments [Click here to read/write comments](https://blog.movegb.com/5-of-the-best-at-home-kettlebell-workouts#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/The%20best%20equipment%20to%20live-stream%20your%20home%20workouts.jpeg)](https://blog.movegb.com/the-best-tech-and-equipment-to-live-stream-your-home-workouts) ## [The best tech and equipment to live-stream your home workouts](https://blog.movegb.com/the-best-tech-and-equipment-to-live-stream-your-home-workouts) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) Even with lockdown rules easing, social distancing is still solidly in place and our beloved fitness venues continue to have closed doors. But when one door closes, another (digital) door opens... 0 Comments [Click here to read/write comments](https://blog.movegb.com/the-best-tech-and-equipment-to-live-stream-your-home-workouts#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/Home%20workouts%20and%20online%20fitness%20classes%20that%20can%20support%20better%20mental%20health.jpg)](https://blog.movegb.com/home-workouts-and-online-fitness-classes-that-can-support-better-mental-health) ## [Home workouts and online fitness classes that can support better mental health](https://blog.movegb.com/home-workouts-and-online-fitness-classes-that-can-support-better-mental-health) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) During times of isolation, the upheaval to your everyday routines can play havoc on your mental health. Humans are social creatures and when we don't have frequent social interactions (and are stuck inside for most of the day), mental health can begin a steady spiral downwards. 0 Comments [Click here to read/write comments](https://blog.movegb.com/home-workouts-and-online-fitness-classes-that-can-support-better-mental-health#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/Whats%20better%20when%20it%20comes%20to%20online%20fitness%20classes%20On-demand%20or%20live-stream%3F.jpg)](https://blog.movegb.com/whats-better-when-it-comes-to-online-fitness-classes-on-demand-or-live-stream) ## [What's better when it comes to online fitness classes: On-demand or live-stream?](https://blog.movegb.com/whats-better-when-it-comes-to-online-fitness-classes-on-demand-or-live-stream) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) Due to the world-wide lockdown, two main mindsets seem to have emerged as a way to deal with the strange circumstances and is raising the debate of which is better when it comes to online fitness classes: on-demand or live-streaming workouts. 0 Comments [Click here to read/write comments](https://blog.movegb.com/whats-better-when-it-comes-to-online-fitness-classes-on-demand-or-live-stream#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/Which%20home%20workout%20should%20yo%20utry%20next%3F.jpeg)](https://blog.movegb.com/which-home-workout-should-you-try-next) ## [Which home workout should you try next?](https://blog.movegb.com/which-home-workout-should-you-try-next) Posted by [Sophie Saint](https://blog.movegb.com/author/sophie-saint) In case you missed it, there has never been more choice when it comes to working out online, [both on demand and live-stream](https://blog.movegb.com/move-at-home-live-streaming-and-on-demand-movegb-home-workouts). 0 Comments [Click here to read/write comments](https://blog.movegb.com/which-home-workout-should-you-try-next#comments-listing) [![](https://blog.movegb.com/hubfs/Blog_Images/Top%205%20tips%20for%20looking%20after%20your%20mental%20health%20during%20the%20coronavirus%20lockdown.jpg)](https://blog.movegb.com/5-tips-for-looking-after-your-mental-health-during-the-coronavirus-lockdown) ## [Top 5 tips for looking after your mental health during the coronavirus lockdown](https://blog.movegb.com/5-tips-for-looking-after-your-mental-health-during-the-coronavirus-lockdown) Posted by [Joanna Konstantopoulou](https://blog.movegb.com/author/joanna-konstantopoulou) Although a long period of isolation and restricted movement will be necessary to safeguard public health during the coronavirus situation, it has been acknowledged that it could well have a detrimental impact on people’s mental health. 0 Comments [Click here to read/write comments](https://blog.movegb.com/5-tips-for-looking-after-your-mental-health-during-the-coronavirus-lockdown#comments-listing) [All posts](https://blog.movegb.com/all) [Next](https://blog.movegb.com/topic/home-workouts/page/2) ### Most Popular ### Categories - 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