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Fitness and motivation / November 07, 2015

5 Lunchtime Workouts For MoveGB Bristol

Bodypump_express.jpeg

Lunchtime workouts are awesome - check out our top picks of lunch time classes to get you sweating and smiling!

 Pilates Mat EXPRESS - Mixed Ability 

soul_pilates
Soul Pilates

Monday 1.10 - 1.55pm

 

Circuits

Circuits

Tuesday 12.10 - 12.50 pm

Vivo Sports and Gym Club

 

BODYPUMP Express

Bodypump_express

Wednesday 12.30 - 1.15 pm

Easton Leisure Centre

 

Group Cycling

Group_cycling

Thursday 12.15 - 1.00 pm

Horfield Leisure Centre

 

Yoga

Urban_Yoga

Urban Yoga
Friday 1.10 - 1.50 pm

 

 

Tags: Fitness and motivation

Laura

Written by Laura

After 3 years of excess at uni took a serious toll on my waistline and wellbeing, I found that a love for strength training, HIIT and spin classes were key to keeping me healthy and happy. I'm at the forefront of finding out and creating awesome stuff about health, fitness and happiness for our Movers and when I'm not at work I love nothing more than pizza and prosecco in the sun with friends. What motivates me? Knowing that life is short...

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