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A beginner’s guide to indoor climbing and bouldering

Posted by MoveGB on May 17, 2019 12:02:37 PM

It’s no secret that climbing makes for an insane workout that targets the entire body, and climbing is one of the most popular activities on MoveGB. From indoor climbing to bouldering, our MoveGB members know how to have fun while working out!

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Top workouts to minimise stress (and send your energy through the roof!)

Posted by MoveGB on May 10, 2019 4:34:23 PM

The 19th Century Philosopher Henry Thoreau said “Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder”.

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Feeling overwhelmed? 10 easy and simple stress management tips

Posted by MoveGB on May 1, 2019 1:11:22 PM

Life can be a lot. From work tasks to home responsibilities, health to social events, family responsibilities to just… getting through the days.

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F45 Training kicked my ass… and I loved it!

Posted by Sophie Saint on Apr 26, 2019 2:03:34 PM

Have you heard about F45 Training? It’s a special kind of gym that’s taking the world by storm and is now spreading around the UK. And we’re darn lucky to have Bath’s F45 Training gym now available on MoveGB! 

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How to train for the London Marathon using MoveGB

Posted by Sophie Saint on Apr 2, 2019 2:51:14 PM

Whether you've signed up for the upcoming famous London Marathon or are considering entering next year, it's worth considering your training beyond just pounding the pavement endlessly.

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Beginner’s Guide to Roller Skating, with PlayTone

Posted by Sophie Saint on Apr 1, 2019 2:46:58 PM

Fitness should be fun - that’s our mantra which we want everyone in the world to know!  Sure, you can sweat but can you smile at the same time? It’s all about finding the activity that’s right for you and if it makes you happy, you’re more likely to stick with it.

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How the UK’s top athletes stay motivated, with GB Active

Posted by Sophie Saint on Mar 15, 2019 3:36:00 PM

We have a huge amount of respect for the incredible feats of our athletes. It often has us wondering if they’re super-human, from another planet or genetically modified as what their bodies can achieve is absolutely incredible.

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International Women's Day: Workouts that go beyond just making you fit

Posted by Sophie Saint on Mar 8, 2019 3:01:06 PM

Today is International Women’s Day - a day to be celebrated, a day to remember the sacrifices of others before us, and a day to remind ourselves to continue being strong.

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8 Top tips on how to go plastic-free #MoveAgainstPlastic

Posted by Sophie Saint on Mar 1, 2019 2:27:51 PM

Reducing our consumption of single-use plastic is a hot topic right now. And for good reason. In such a throw away culture of convenience, we’ve finally become aware of the impact plastic has on our environment.

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