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Welcome to the Move Blog

Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!

Our stats of 2019, and fitness trend predictions for 2020!

Posted by MoveGB

As another year draws to a close, we've been fondly looking back over 2019 and we've seen some pretty interesting workouts going on across the UK!

Your Christmas (Survival) Training Plan

Posted by MoveGB

Well hello there, December! You sure sneak up on us quickly… And along with the shock that it’s the last month of the year, it brings about so many events and feasts which can be quite overwhelming! 

10 Fitness activities to shake up your summer

Posted by MoveGB

So the sun looks like it’s finally arrived for us all - huzzah! Now time to make the most of this stunning weather before it disappears. Who knows, by the time you read this it could be gone…

Your training plan for Glastonbury Festival

Posted by MoveGB

Did you get a ticket to Glastonbury Festival? If not, then perhaps avert your tear-filled eyes… but if you did, then we bet you feel like Charlie winning the golden ticket. Glastonbury Festival, baybaaaay!

So… what is FloatFit?

Posted by MoveGB

Sometimes, the gym can lose its appeal. Sometimes the same bootcamp or workout class you go to every week loses its sparkle… it’s nothing personal. We all need to shake things up to keep motivated!

The Christmas Gift Guide for the Fitness Freaks in your life

Posted by Sophie Saint

Deck the halls, it’s nearly Christmas! It’s coming up faster than you can say ‘ho ho ho!’ and while we’re all recovering from the annual MoveGB festive party, we’re also acutely aware that our shopping lists are yet to be ticked off.

The top UK fitness & wellness festivals

Posted by Sophie Saint

We all love a good festival - music, beers, dancing, and all the fun! Combine these elements with wellness vibes and we’re hooked! There are so many top UK fitness and wellness festivals now, it’s time to do a rundown of the best ones. 

Bodyweight workouts: 8 challenging partner workouts to try this week

Posted by Sophie Saint

Sure, Valentine’s Day is looming, but you don’t have to be loved up to try these partner workouts! Forget about candlelit dates, seductive chocolates, and wining and dining - grab a mate, bestie or gym buddy to try these challenging bodyweight partner workouts, and smash this romantic week MoveGB style.

Fit and Hot: Get Kitted out for Winter

Posted by Sophie Saint

The deep freeze is on its way. With misty mornings, dark evenings and frost-fringed gardens already creeping into our lives, it's time to revamp your winter gear. Spruce up your activewear wardrobe for the colder months!

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