<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1401858190124988&amp;ev=PageView&amp;noscript=1">

MoveGB

MoveGB

Recent Posts

How to stay active for longer: Don’t do boring

Posted by MoveGB on Dec 5, 2019 2:41:55 PM

Getting fit and healthy are the top new year resolutions for us all. A brand new year calls for a revamp of the body and mind, especially after the gluttony of Christmas. But did you know that out of the 4 million who joined the gym in January, 60% of hopefuls have canceled their gym membership by May?

Read More

Your Christmas (Survival) Training Plan

Posted by MoveGB on Dec 5, 2019 2:05:57 PM

Well hello there, December! You sure sneak up on us quickly… And along with the shock that it’s the last month of the year, it brings about so many events and feasts which can be quite overwhelming! 

Read More

More frazzled than festive: Yoga Advice for Mindfulness

Posted by MoveGB on Dec 2, 2019 2:23:44 PM

We may have every intention of enjoying a mellow Christmas but often life has other plans. Interestingly, yoga philosophy is far from requiring a perfect studio, branded leggings, or a guru; it simply requires a moment of attention.

Read More

How NOT to do a handstand, with Bristol City Yoga

Posted by MoveGB on Oct 25, 2019 6:53:34 PM

Handstands look amazing on the ole' Instagram feed - but they also have some amazing benefits for the mind-body... and with the right approach, they're not as tricky as they look!

Read More

Sustainability: Have you considered your activewear?

Posted by MoveGB on Sep 25, 2019 4:51:30 PM

The hot topic at the moment is the issue of fast fashion and sourcing sustainable clothing that doesn't compromise quality. With fast fashion, clothes are made cheaply and quickly resulting in an incredibly environmentally damaging industry. 

Read More

The Fitness Routine of a Freediver

Posted by MoveGB on Sep 20, 2019 2:53:13 PM

We all know that getting into a routine can turn fitness into a habit... not a chore. For many, having structure to their weeks can help them hit their workouts and commit to classes. But what happens when you don’t live the usual 9 - 5 and have the envious lifestyle of a digital nomad?

Read More

How to stick to your fitness routine: You do YOU #MyMoveGB

Posted by MoveGB on Sep 6, 2019 11:52:21 AM

We know that being active is the key to a healthy and happy lifestyle… and we all know that nothing feels better than feeling strong. But are you that person that wants to exercise but can’t quite seem to master the art of nailing a consistent active lifestyle?

Read More

Get Fierce This September! #FitGotReal

Posted by MoveGB on Aug 27, 2019 3:33:45 PM

Did you know that there are currently 1.3 million fewer women than men meeting the target of 150 minutes of physical activity per week?

Read More

Sheffield: Health & Fitness City Guide

Posted by MoveGB on Aug 14, 2019 5:21:02 PM

Sheffield is a historical city full to the brim of delicious cafes, a flourishing coffee scene, cosy pubs and cocktails galore. Plonked right beside the natural wonder of the Peak District National Park, it’s risen from it’s famous grey industrious reputation of the 19th Century to become a vibrant concrete playground to explore! 

Read More