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It's no secret that climbing is an intense workout that targets the entire body! And as it also provides a heap of fun that you can share with friends, it makes total sense that indoor climbing and bouldering is one of the most popular activities on Move! 

With winter in full effect and the evenings getting darker, it can be a bit of a drain on motivation to hit the gym and get your sweat session on. 

You might have heard in the news recently that indoor rock climbing will be one of five new sports that will be added to the Olympics at the 2020 games in Tokyo.