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Welcome to the Move Blog

Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!

A beginner’s guide to indoor climbing and bouldering

Posted by Sophie Saint

It's no secret that climbing is an intense workout that targets the entire body! And as it also provides a heap of fun that you can share with friends, it makes total sense that indoor climbing and bouldering is one of the most popular activities on Move! 

10 Alternative fun workouts if you hate the gym

Posted by MoveGB

With winter in full effect and the evenings getting darker, it can be a bit of a drain on motivation to hit the gym and get your sweat session on. 

Bouldering: Try One Of The Newest Olympic Sports

Posted by James Gomez

You might have heard in the news recently that indoor rock climbing will be one of five new sports that will be added to the Olympics at the 2020 games in Tokyo.

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