<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1401858190124988&amp;ev=PageView&amp;noscript=1">

So… what is FloatFit?

Posted by MoveGB on Jun 1, 2019 1:42:27 PM

Sometimes, the gym can lose its appeal. Sometimes the same bootcamp or workout class you go to every week loses its sparkle… it’s nothing personal. We all need to shake things up to keep motivated!

Read More

F45 Training kicked my ass… and I loved it!

Posted by Sophie Saint on Apr 26, 2019 2:03:34 PM

Have you heard about F45 Training? It’s a special kind of gym that’s taking the world by storm and is now spreading around the UK. And we’re darn lucky to have Bath’s F45 Training gym now available on MoveGB! 

Read More

5 Feel-good workouts to beat the January Blues

Posted by Sophie Saint on Jan 18, 2019 5:59:38 PM

January can be pretty tough. Not only are we lamenting the departure of the fun festive times but we’re facing the first month of the year where the weather’s not too fabulous and we’re recovering from our decadent Christmas’, in both body and wallet.

Read More

10 Alternative fun workouts if you hate the gym

Posted by Sophie Saint on Nov 22, 2018 2:05:14 PM

With winter in full effect and the evenings getting darker, it can be a bit of a drain on motivation to hit the gym and get your sweat session on. 

Read More

A beginners guide to Aerial Hoop, with Flying Fantastic

Posted by Sophie Saint on Nov 16, 2018 12:59:02 PM

Fitness doesn’t have to mean bootcamps and slogging it out in the gym. There are literally 1000s of different ways to be active in a non-traditional fitness environment!

Read More

The secret to having a long-lasting relationship with fitness

Posted by Sophie Saint on Oct 12, 2018 12:38:31 PM

We all know the drill - we get a burst of motivation to begin a new fitness regime. We may set stupidly high expectations and goals for ourselves, or work ourselves to the bone to try get immediate results… but before we know it, we’re hurting and disappointed by the lack of change.

Read More

Sports Injuries: Why you're hurting & how you can find relief

Posted by Sophie Saint on Sep 25, 2018 6:23:32 PM

Getting injured is not fun. Not only does it hurt like hell, but it can put you out of action for extended periods of time which is beyond frustrating. Sports injuries can scupper your training, set you back on your fitness journey and make you feel incredibly exasperated. 

Read More

National Yoga Month: Time to think outside the box

Posted by Sophie Saint on Aug 31, 2018 2:15:09 PM

September is just around the corner, and not only will it bring a beautiful golden autumn but it’s also National Yoga Month! You may have only recently given yoga a whirl or you could be a die-hard yogi fanatic, but either way, we’ve got some great alternative ways to practise yoga and some super cool studios you should try this month.

Read More

10 Pieces of fitness equipment every traveller needs

Posted by Sophie Saint on Jul 13, 2018 1:01:25 PM

Summer holidays are in… but does that mean your fitness is out? Jumping on a plane is pretty darn exciting, but as you fly away from your home and routines, it could also mean bidding a farewell to your fitness routines.

Read More