Welcome to the Move Blog

Committing to fitness can be overwhelming, especially for those completely new to fitness or returning after a break. Turning exercise into a sustainable fitness habit takes time, but if you nail it, you can stay active… for LIFE!

Over the past few years, we've watched our fitness providers get stuck into live-streaming their classes to keep you (and their businesses) thriving. It's been a tumultuous ride but they have continuously strived to bring movement and joy to our community, showing their strength and resilience.

Turn your world upside down in Handstand Conditioning with Jude Whitburn - professional yoga teacher, circus performer and dancer who's been performing for over 20 years!

TheBox, Brighton’s first boutique boxing gym and fitness studio, led an epic free boxing session to 130 of the MoveGB community on Zoom last night - if you missed out, you can try out the free class today!

Join co-founder of Play Tone, Tinuke, for a fun alternative to working out! Get your skates on and try these unique strength and conditioning exercises.

Join NOW Studio founder, Pip Roberts, as she guides us through some relaxing desk-based yoga to help those working from home without their usual office set-up.

Explore Animal Movement with fitness instructor Stephanie Seckington, founder of Get With The Programme. Flow through movements and dynamic stretching to wake up the body, show your joints some love, and improve core, total body strength and flexibility.

We’re often asked what the toughest fitness classes are on MoveGB at socials and events where we meet up with our partners and customers, so we thought it’s high time we wrote something about it.

During lockdown, lots - and we mean LOTS - of people took up running as well as home workouts and other at-home fitness activities.