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Fitness equipment to turn your home into an ace workout space

Posted by MoveGB on Apr 15, 2020 4:14:00 PM

If you, like us, were loving your workout routine pre-Covid19, this lockdown may have taken the wind out of your sails. Whether your 2020 goal was toning, weight-loss, muscle-build, or just to increase your fitness and stamina, you might be thinking you'll have to apply the brakes to those goals now.

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How to stay active at home during Coronavirus

Posted by MoveGB on Apr 15, 2020 3:02:40 PM

We’re all in the same boat. The COVID-19 lockdown and necessary self-isolation measures mean that all of us are spending more time at home.

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4 Ways to develop a fitness habit for LIFE

Posted by Sophie Saint on Apr 9, 2020 5:26:35 PM

Our routines are out the window… but now is the time to develop healthy new routines and habits that stick with you throughout the rest of lockdown and beyond!

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How to motivate yourself to workout at home

Posted by Sophie Saint on Apr 1, 2020 10:47:25 AM

When you’ve got your fitness routine nailed and have finally figured out what motivates you to workout, being put under lockdown can be a bit troublesome... especially if you find it hard to motivate yourself to workout at home.

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Move At Home: Live-streaming and on-demand MoveGB home workouts

Posted by MoveGB on Mar 30, 2020 2:50:47 PM

Since the outbreak of COVID-19, we’ve been working around the clock on initiatives to help keep our members active; whilst also providing support to our community of fitness instructors.

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