It’s been a really tough year for so many people and as we head into the darker, longer nights of winter, whilst also being in the midst of Lockdown 2.0, naturally some of us might be concerned how this might affect our mental health or those around us.

Join co-founder of Play Tone, Tinuke, for a fun alternative to working out! Get your skates on and try these unique strength and conditioning exercises.

Join NOW Studio founder, Pip Roberts, as she guides us through some relaxing desk-based yoga to help those working from home without their usual office set-up.

DAN'S London takes us through a fun-filled taster of their Reggaeton Fitness - dance, sweat, smile and above all... have FUN!

Explore Animal Movement with Steph from Get With The Programme! Flow along to movements and dynamic stretching to wake up the body, show your joints some love and improve core, total body strength and flexibility.

Get peachy with Groovy Glutes! Join founder, Nectaria, for a taste of her famous Groovy Glutes sessions!

Learn how to twerk with Bami, founder of Bam Bam Boogie: the UK's most empowering dance workout.