Pilates is an incredibly popular form of exercise that was developed in the early-1900’s, but didn’t make it over to England until the 1970’s. Since then it’s been knocking around on the fitness scene and been a constant presence in people’s workout routines.

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Men, are you wondering what all the Pilates fuss is about?
Think it has got nothing to do with you? Think Pilates can’t benefit you? Think again!
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