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Alison Plant

Alison Plant
I teach Pilates to the good people of Leeds. I've been doing it for 12 years now and enjoy (almost) every minute of it. As well as Pilates I teach Circuits, Aerobics and BLT ...I love a bit of old school.....and am part of the Exercise Referral scheme at Leeds University. As well as doing Pilates, I like talking about it! Hence the blog.

Recent Posts

Pilates For Men: The Top 5 Benefits

Posted by Alison Plant on Oct 19, 2016 8:18:24 PM

Men, are you wondering what all the Pilates fuss is about? 


Think it has got nothing to do with you?  Think Pilates can’t benefit you? Think again!
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