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Welcome to the Move Blog

Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!

Joanna Konstantopoulou

Joanna Konstantopoulou
Joanna Konstantopoulou is an award-winning London Psychologist and the founder of the Health Psychology Clinic in the medical district of Harley street. She specialises in stress management, health behaviour change, weight management and chronic illness management. She offers unique treatment programs which are a combination of the latest scientific researched strategies of Health Psychology and Cognitive Behaviour Therapy. Joanna uses the latest advances in technology such as Biofeedback and Virtual Reality Therapy. Find Joanna on Instagram: @healthpsychologyclinic
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Recent Posts

Top 5 tips for looking after your mental health during the coronavirus lockdown

Although a long period of isolation and restricted movement will be necessary to safeguard public health during the coronavirus situation, it has been acknowledged that it could well have a detrimental impact on people’s mental health.

Feeling overwhelmed? 10 easy and simple stress management tips

Life can be a lot. From work tasks to home responsibilities, health to social events, family responsibilities to just… getting through the days.