We couldn't help but have a bit of a giggle at this spoof video from Buzzfeed that gently pokes fun at people who jump on the bandwagon of various different lifestyle options - just because it's seen as the "in thing".
Nobody wants their boobs to sag - it's a fact. However, if you workout it's extra important that you support you best assets.
With January comes the influx of new gym members (if you're one of these great work - we think you're awesome!) Here's a tip for you - make sure you focus on forming an attendance pattern/habit so you'll stick to your new routine. You can read more about sticking to your new years resolution here.
I don't want to alarm you but Christmas is just around the corner...so check out our perfect gifts for the friend who loves fitness to suit all budgets!
Take a moment away from your workout and you'll realise the gym is full of an interesting bunch - see which ones you recognise and tag, name and shame!