<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1401858190124988&amp;ev=PageView&amp;noscript=1">
Food and nutrition, Fun stuff, Health and happiness

This Tongue In Cheek Video Has An Important Underlying Message

By Laura July 04, 2016
the-most-pretentious-diet-plan-yet.jpg

We couldn't help but have a bit of a giggle at this spoof video from Buzzfeed that gently pokes fun at people who jump on the bandwagon of various different lifestyle options - just because it's seen as the "in thing".  

Beyond the jokes, there's an important message to take from this video. There's a lot unvalidated ‘claims’ in the health and fitness sector often from self-appointed  "experts", so be sure to always check the source is credible and supported by validated research from know institutions before jumping on the next ‘healthy’ craze.

 

 

 

 

Recent Articles