Bristol is one heck of a diverse and fun city, stuffed full of independent businesses, cool street art and live music at every turn. Bristolians work hard and play harder, especially when it comes to their fitness. And Bristol gyms are in high demand!
Whether you love it or hate it, having cardio exercise in your routine will certainly put a spring in your step and help improve many different aspects of your fitness.
If you love yoga, then training to be a yoga teacher sounds like a dream! But do you know what to expect from a yoga teacher training course?