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Welcome to the Move Blog

Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!

Charlotte Roach

Charlotte Roach
I was a former international triathlete, who then cycled 10,000miles for charity before getting bored of exercise. I then founded Rabble which runs games based exercise classes.

Recent Posts

Movers Stories: Charlotte's Incredible Olympic Dream

Posted by Charlotte Roach

Finally the Olympics are upon us once more. The peak in every athlete’s training cycle and the pinnacle of every athlete’s career. It’s a spectacle for us. But it’s work for them.