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Welcome to the Move Blog

Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!

Rowena Ball

Rowena Ball
I hail from the home counties but have lived in Bristol since 2011. When I'm not trying new weird and wonderful activities with Move GB I enjoy my job in publishing (although it involves a lot of sitting down) and watching the first ten seasons of The Simpsons (also involves a lot of sitting down). I blog at lingua-files.blogspot.co.uk

Recent Posts

Movers Stories: Rowena

Posted by Rowena Ball
Learning to exercise even though you hate exercising

Aside from walking towards things I like or places I have to be, I don't exercise much. I claim there are multiple reasons for this, but it's mostly just because I'm incurably lazy.