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Welcome to the Move Blog

Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!

What are the toughest fitness classes on MoveGB?

Posted by MoveGB

We’re often asked what the toughest fitness classes are on MoveGB at socials and events where we meet up with our partners and customers, so we thought it’s high time we wrote something about it.

5 of the Best Workouts for Runners Suffering from Back Pain

Posted by Sophie Saint

During lockdown, lots - and we mean LOTS - of people took up running as well as home workouts and other at-home fitness activities.

What to expect from your first Adult Gymnastics class

Posted by MoveGB

Having the ability to attend a variety of different classes using one membership means that the options are limitless. You can shake up your routine so easily to avoid that motivation killer: boredom.

Get Fierce This September! #FitGotReal

Posted by MoveGB

Did you know that there are currently 1.3 million fewer women than men meeting the target of 150 minutes of physical activity per week?

So… what is FloatFit?

Posted by MoveGB

Sometimes, the gym can lose its appeal. Sometimes the same bootcamp or workout class you go to every week loses its sparkle… it’s nothing personal. We all need to shake things up to keep motivated!

F45 Training kicked my ass… and I loved it!

Posted by Sophie Saint

Have you heard about F45 Training? It’s a special kind of gym that’s taking the world by storm and is now spreading around the UK. And we’re darn lucky to have Bath’s F45 Training gym now available on MoveGB! 

How to train for the London Marathon using MoveGB

Posted by Sophie Saint

Whether you've signed up for the upcoming famous London Marathon or are considering entering next year, it's worth considering your training beyond just pounding the pavement endlessly.

From corporate life to Bam Bam Boogie!

Posted by Sophie Saint

Quitting one life to start another for your dream career can be a huge step. It can be a terrifying change that only a few dare to do, but those who make the leap certainly have some amazing stories to share!

How I became a lunchtime workout warrior

Posted by Sophie Saint

Hands up whoever feels that 3pm slump? That mid-afternoon dead zone where you’re crashing from a full morning and a tasty lunch, and you’re struggling to keep your eyes open?

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