<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1401858190124988&amp;ev=PageView&amp;noscript=1">
move_logo-1
Try for £1
Blog profile image

Welcome to the Move Blog

Find fitness tips and tricks, expert advice from our instructors, beginner guides for cool activities, nutrition and more!

Movers Stories: Sophia

Posted by Movers Stories

I took up a fit and healthy lifestyle after I was involved in a car accident, fracturing my spine (whoops) and as a result I spent the following months sat on my sofa, off work and skipping meals when my medication made me feel ill and then binging on biscuits when I felt up to eating...(double whoops).