Welcome to the Move Blog

Turn your world upside down in Handstand Conditioning with Jude Whitburn - professional yoga teacher, circus performer and dancer who's been performing for over 20 years!

TheBox, Brighton’s first boutique boxing gym and fitness studio, led an epic free boxing session to 130 of the MoveGB community on Zoom last night - if you missed out, you can try out the free class today!

As the days become shorter and the nights become longer and we are told to stay at home, it makes you want to layer up, wrap up and become cosy and snug.

It’s been a really tough year for so many people and as we head into the darker, longer nights of winter, whilst also being in the midst of Lockdown 2.0, naturally some of us might be concerned how this might affect our mental health or those around us.

Join co-founder of Play Tone, Tinuke, for a fun alternative to working out! Get your skates on and try these unique strength and conditioning exercises.

Join NOW Studio founder, Pip Roberts, as she guides us through some relaxing desk-based yoga to help those working from home without their usual office set-up.

We’re often asked what the toughest fitness classes are on MoveGB at socials and events where we meet up with our partners and customers, so we thought it’s high time we wrote something about it.

During lockdown, lots - and we mean LOTS - of people took up running as well as home workouts and other at-home fitness activities.

No matter what fitness blog you look at, nearly all agree that the best ways to describe kettlebells are: “underused” and “versatile”. But have you given a kettlebell workout a chance yet?