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Try Handstand Conditioning, with Jude Whitburn

Posted by Sophie Saint on Feb 1, 2021 10:33:30 AM

Turn your world upside down in Handstand Conditioning with Jude Whitburn - professional yoga teacher, circus performer and dancer who's been performing for over 20 years!

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Box n' Lift with TheBox, Brighton

Posted by Sophie Saint on Jan 28, 2021 11:48:07 AM

TheBox, Brighton’s first boutique boxing gym and fitness studio, led an epic free boxing session to 130 of the MoveGB community on Zoom last night - if you missed out, you can try out the free class today!

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Fabulous Feet, with triyoga

Posted by Sophie Saint on Dec 8, 2020 11:05:09 AM

As the days become shorter and the nights become longer and we are told to stay at home, it makes you want to layer up, wrap up and become cosy and snug.

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Mindfulness in Movement

Posted by Sophie Saint on Dec 1, 2020 5:36:37 PM

As we creep into the thick of winter whilst living in restrictive circumstances due to COVID, it's more important than ever to explore the theme of mindfulness in your every day life.

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Get ready for a Mindful Hibernation

Posted by MoveGB on Nov 18, 2020 10:08:27 AM

It’s been a really tough year for so many people and as we head into the darker, longer nights of winter, whilst also being in the midst of Lockdown 2.0, naturally some of us might be concerned how this might affect our mental health or those around us.

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Strength & Conditioning on roller skates, with Play Tone

Posted by Sophie Saint on Sep 30, 2020 10:20:09 AM

Join co-founder of Play Tone, Tinuke, for a fun alternative to working out! Get your skates on and try these unique strength and conditioning exercises.

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Yoga at your desk, with Pip Roberts from NOW Studio

Posted by Sophie Saint on Sep 29, 2020 12:17:06 PM

Join NOW Studio founder, Pip Roberts, as she guides us through some relaxing desk-based yoga to help those working from home without their usual office set-up.

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Reggaeton Fitness with DAN's London

Posted by Sophie Saint on Sep 29, 2020 11:55:59 AM

DAN'S London takes us through a fun-filled taster of their Reggaeton Fitness - dance, sweat, smile and above all... have FUN!

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Learn Animal Movement with Get with the Programme

Posted by Sophie Saint on Sep 29, 2020 11:36:03 AM

Explore Animal Movement with Steph from Get With The Programme! Flow along to movements and dynamic stretching to wake up the body, show your joints some love and improve core, total body strength and flexibility.

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